Homemade Coconut Milk

Coconuts are so good for you. Coconut water, coconut meat,  green coconuts, and brown coconuts are all beneficial.  The coconut meat or white part that is eaten is high in protein and has a substance that kills tapeworms and parasites. You can get tapeworms from eating animal flesh that is not thoroughly cooked. Or, if…

Getting Rid of Acid Reflux in a Week

Getting Rid of Acid Reflux in a Week is possible if you make some lifestyle changes. Its possible to get off medications, and start a new life if you drastically change your diet. And, I mean drastically. I taught a vegan cooking class and we were making a bunch of items including some fudgy cocoa…

Fresh, Spicy Salsa for a Sinus Infection

This is a recipe of fresh, spicy salsa for a sinus infection. There are fresh raw onion and garlic that are minced and good for killing anything. The cayenne pepper helps with this also. Then, all of the chopped red or green peppers, tomatoes, and lime or lemon juice for some fresh vitamin C. Try…

Category Weight Loss

Eight Health Benefits of Exercise Some life insurance companies offer discounts to applicants who dont smoke and who are vegetarian. Research shows, however, that exercise also offers great benefits for long life (12% longer life) and disease prevention. Here are eight health benefits of a daily 30-minute moderate exercise exercise program that such as daily brisk…

Rejuvelac The Mormon Grain Drink

Rejuvelac is a healthy drink made with grains. It has a high amount of B vitamins and probiotics. It can really rejuvenate you with energy and immunity from getting colds or flu and is nonalcoholic. My husband and I were listening to a cassette tape by Jack West. Now, this was back in the days…

Keeping your Feet Warm for a Stronger Immune System

Being in the cold can really lower your resistance. Many people think that being colder is healthier. It helps you to be more alert, use calories within to stay warm, and breathe more clearly. However, a recent study shows that having cold feet can lower the white blood cells of your immune system. In 2005, there was a…