Homemade Chicken Seasoning

My family loves the chicken seasoning that I make. This is a homemade variety that tastes so good and is so nutritional. You can make all kinds of dishes with it;  stir-fry, soups, or as that extra something a dish needs to make it taste good. You can pretty much doctor up any dish that…

Beans and Gas The Ins and Outs of Prevention

Beans are such an economical choice these days. You can save money and avoid the heart and kidney problems that can come with various meats like chicken, fish, pork, and beef. Beans have an abundant source of protein, nutrients and fiber. However, many people have an initial problem with the intestinal gas that beans can…

The Bread Diet that Actually Works for Weight Loss

Who would ever think that you could actually lose weight eating more bread? Nowadays, many people are thinking that the healthiest diets avoid eating bread. Many people follow a gluten-free diet. While its true that you shouldnt eat bread if you have a gluten sensitivity, its OK to eat it if you dont have a…

Is Your Food Clean or Full of Germs?

Have you ever wondered if your food is clean or full of germs. Usually, you assume that your food is clean, cooked, washed, and safe to eat. However, even if you wash your plant foods really well, there could still be germs on it. This is a meal with over 500,000,000 microorganisms. Even if you…

Cocoa or Carob for Health

Carob and cocoa are very similar. They can be substituted for each other in baking recipes or drinks. They are both dried and ground into a brown powder. However, they do have some major differences as can be seen on this link. Carob is less well known. It has a sweeter flavor and is very…

Strong Bones for the Elderly

The best way for elderly people to have strong bones is to use them. The next way is with diet.  Even the elderly can develop strong bones just by exercising and beginning to use weight training exercises.  Studies have shown that weight-bearing exercises will reverse osteoporosis in the elderly. Use them or lose them is…

Nine Natural Secrets to Better Sleep

Many people drag through the day, make mistakes, and feel unhappy or lethargic when they dont get a good nights sleep. Sleeping properly is a really important aspect of life that you shouldnt ignore or neglect.  It can make a big difference in helping you to feel terrific when you wake up and are able to face…

Lemon Garlic Drink to Fight Infection

I have used a lemon garlic drink to fight infection. There was a time years ago when I had an abscess in my mouth. It came from a tooth that was giving me troubles. I prayed about what I could do to get rid of it. The answer came to make a lemon garlic drink….

Homemade Coconut Milk

Coconuts are so good for you. Coconut water, coconut meat,  green coconuts, and brown coconuts are all beneficial.  The coconut meat or white part that is eaten is high in protein and has a substance that kills tapeworms and parasites. You can get tapeworms from eating animal flesh that is not thoroughly cooked. Or, if…